Stowhealth
Violet Hill House
Violet Hill Road
Stowmarket
Suffolk
IP14 1NL
Tel: 01449 776099

Are you ready for physical activity?

Physical activity questionnaire

Small, friendly and Personal

Here at Allactive Gym, we pride ourselves on a personable and first class health and fitness service. Our personal trainers are on hand for you every step of the way, whatever your goal for using the gym may be and whatever age, shape or size you are.

Try our new supportive approach to exercise and wellness

Providing:

  • Personal Training
  • Group Classes catering for all fitness levels
  • Medical Referral Specialists
  • Fixed Rate Rehabilitation and Return to Work Programmes

Advanced Health Assessments including:

  • Fitness Testing
  • Flexibility and Biomechanics Assessment
  • Nutritional Consultation and Planning

Providing the perfect environment for improving your fitness and health.

Our job at All Active is to keep you training and achieving your goals and also enjoying yourself while doing it and learning about your health and fitness, whether you’re an active gym user or a gym phobic we cater for all  needs and health issues.

Unlike most other gyms here at All Active we are with you every step of the way from a full free consultation/health assessment to taking you through your first personal gym programme that is tailored to your specific health goals.

We also are here on hand all the time if you need help with your exercises or any nutritional support. Every 15 sessions you come we will then change your programme/re access you as it is important to keep adapting as your fitness and health improves so we will spend another hour with you going though a new programme so we can help you breakthrough any plateau you may have reached, thus keeping you achieving month in month out.

Call us on 01449 776099 for more information